Bike riding is one of the most popular activities among children and adults. For children, they consider bike riding as a form of fun and enjoyment. For adults, it is more commonly used as a mode of transportation, recreation or exercise.
When bike riding is mentioned, what first comes to mind to most people is the BMX bike. BMX stands for bicycle moto cross. While many people often use the term BMX generically, it is important to understand that there are different types of BMX bikes designed for different biking styles. These BMX bike types are classified into freestyle bikes and jumping and racing bikes: Continue reading
Bike riding is a sport kids and adults enjoy doing. It is a good form of recreation and exercise at the same time. But just like any kind of outdoor activity, there are safety precautions which must be observed while bike riding, which include wearing safety gears.
Before you get too excited and start to pedal your bicycle, be sure to follow this checklist of safety gears you should be wearing for your protection:
Helmet is utmost important for any open vehicles such as motorcycle and bicycle. Helmet provides protection for your head against injury in case of accidents. Don’t ever ride without this safety gear.
I’ve don’t really have a fascination with personality tests because I feel that they sound useless and time wasters as I have to answer lots of questions and let it tell me what personality I have but the thing is, I know myself better than a silly test. On the other hand, Heather is really fond of them. She told me about this Myer-Briggs Test and I quickly said no. She shared that a tandem of mother and daughter psychologists formulated the test with the pattern of researches of Carl Jung, who was a Swiss psychiatrist and psychotherapist and known for his theory of paradigms, the unified benumbed and his studies of the human psyche. She asked me to reconsider because I didn’t have to answer many questions. She added that I just need to pick 4 items and then we’re finished. I was surprised that there was a personality test that short. I agreed and she began asking me between extraversion and introversion, sensing and intuition, thinking and feeling and lastly, judging and perception. I was going to rush on my choices and she told me to wait because she had to explain something. So there we go, I thought to myself that it was the catch that’s why it’s just four choices because it will take too long to explain. She caught me smiling and asked about it and I said nothing.
She explained the differences of all the choices. First is introversion and extraversion which can also be called our attitude or the way we deal with people, things or situations whether directly or indirectly. Introversion is indirect, while extraversion is the direct way. Second is sensing and intuition, which is how we pay attention to information as some uses the five senses which is sensing and some pay more attention to the diagram and possibilities as they are more about reading between the lines and gut feels in intuition. The third on the other hand, is thinking and feeling which are how our judgements are made. Thinking people are more on the logical side as they always think with facts and not with emotions while Feeling is its complete opposite, it decides on using empathy and by association to people, things, or the situation. Lastly, judging and perception is all about you look and live your everyday life. Judgers are very organized as they always plan their days ahead and follow it meticulously unlike with Perceivers who doesn’t plan at all and just go with the flow wherever life takes him to be.
After her explanation, I learned that I’m with the INFJ relationships because I am warm, a very good listener, soft spoken and gentle. I also don’t take criticisms that well and I always have very high expectations on myself, which always makes me better on the things that I do. Meanwhile, Heather is with the INFP relationships because she is typically laid-back, supportive and nurturing to our children. She is also flexible, diverse, and driven, but has the tendency to be shy and timid, especially to strangers as they always take time to warm up to people.
I made it a night as I told my wife that this is the last time that she will trick me into trying “short” tests then we laughed and got ready to sleep for a new day ahead.
BMX biking is my life and I don’t know what I’ll do without it. It has always been a routine of mine to wake up early in the mornings and practice BMX tricks with my buddies at the park. I’ve been doing this for years and I haven’t got tired of it. I experience sprained foot from time to time, but it’s all good as I just ice for the first 24 hours until the swelling goes down and then try to rest it for a couple of days and I’m good. I sometimes take pain pills if I can’t tolerate the pain anymore. I sometimes use elastic wraps or braces if I can’t bear the weight on my foot.
In my opinion, my choice of sport really comes with a high risk of always injuring myself, that’s why I always try to keep my body fit and healthy to lessen the risks. Besides from biking, I also run from time to time to build up my stamina and endurance. I have a competition coming up in Indianapolis and I joined the freestyle contest. I will be given a certain amount of time to perform any tricks that I could think of and three judges will keep score. There will be 3-4 rounds depending on the case as every round, one or two people will be eliminated and the only one who survives will be the champion.
Two years ago, I joined the same competition and sadly, I just came in at 3rd place so this year, I’ll really try to come back bolder and stronger. I had a bad ankle injury back then with occasional tingling feet. It was like pins and needles piercing my feet. I had a hard time doing tricks as I find it tough to find my balance with my injury. I played through my injury not minding the doctor’s orders. I was so immature back then because I haven’t thought that I could further aggravate my injury if I continue abusing my body.
After I came in at 3rd place, I vowed to get myself healed before undergoing training again as I don’t want to risk further injuries down the line. After 8 months of rehabilitation and therapy, my doctor finally gave me his go signal for me to train again, but he reminded me to take it easy for a while because my body isn’t used to training anymore. I listened to him as I gradually increase my training hours. He really is a good doctor because he knew what he was talking about. I don’t feel any pain or tingling sensations anymore thanks to him and my physical therapist.
Being in the competition now makes me feel nervous. It’s like my first time again to join. My dad used to tell me that being nervous is okay and it is normal with people. It’s just how will you use the experience to bring you up or down. My mindset today is I got nothing to lose. I feel great ,I trained to the very best of my abilities and I will come out strong.